When you think of ice, you probably think of drinks. But at Rowan, we wanted to explore how ice can do much more.
On Sunday, we hosted a community ice bath event in Long Beach to help people challenge both their mind and body through cold exposure. Some guests showed up planning to stick to the sauna—then surprised themselves by stepping into the ice. Others stayed in far longer than they ever expected. No matter their starting point, everyone walked away with the same message: ice can challenge, reset, and empower.
A huge thank-you to RightMealz for hosting, and to Westside Sweat Club for providing the incredible sauna and ice bath experience. It was a meaningful day of growth, connection, and discovering what we’re all capable of.
